Meet Our Team

Victor Rosas

“My journey with Rock Steady Boxing San Diego began in 2016 and has been one of the best and most rewarding opportunities of my life. It has given me the opportunity not only to share my knowledge of Boxing/Martial Arts & Fitness, but also to help improve the quality of life for so many. We are all here to fight Parkinson’s, and together we are strong. I’ve had the privilege to meet the most unique, talented, and selfless individuals along the way.

My goal here at RSBSD is to continue the fight; to slow down the progression of this neurological menace, and spread awareness so that we may reach all those affected by PD.

Over a decade of experience in the Combat/ Fitness industry I’ve accomplished much, yet none as fulfilling as the work we provide here at RSBSD. I hope you take the next step, and when you do, you not only help yourself but you begin to help others as well. Together let’s put PD on the defensive, our bodies on the offensive, and our lives will truly benefit.

  • RSB Certified Head Coach & Boxing instructor

  • Professional Mixed Martial Artist & Muay Thai

  • Brazilian Jiu Jitsu Brown Belt

  • Former XAFS & XFS Flyweight Champion

  • Gladiator Challenge Flyweight Champion

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Heidi Montgomery

“What could be more intimidating than walking into a gym full of strangers? Not much but after one class at Rock Steady Boxing you realize you’re hooked. Not only do you get into better shape, but you meet new friends that really understand you, motivate you, support you, and in my case dance with you. I bring the music and the dancing just follows.

I decided to get involved with Rock Steady SD when a close family member was diagnosed with PD. I am fortunate to help some of the most interesting people every day. From the performer who was in 10 major Broadway shows, to the Athlete who did 42 marathons and 2 ultra-marathons, to the engineers, doctors, teachers, veterans, entrepreneurs & fantastic mom’s and dad’s. My job is never boring.”

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Sheri Davis

I heard about Rock Steady Boxing on a 60 minutes program shortly after my husband’s diagnoses in May 2015. This sounded like a great program for him so he started classes before the end of the year. I began volunteering in 2016 with two classes a week and earned my coaching certificate shortly thereafter. I don’t see Parkinson’s at our gym but fighters work hard everyday to improve their daily lives. We also have a monthly support group for the are partners of the fighters, which is proving very beneficial to those of us who attend. GO ROCK STEADY! “ You dont lose if you get knocked down; you lose if you stay down.” - Muhammad Ali

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Ray Warren

“After I retired, I was searching for something where I could take my passion for fitness/wellness to help others. I read this fascinating article in the paper about this unique boxing program that helps people with Parkinson’s so I went out that same day to check it out.

Spend one day in the gym with our fighters and you realize how impactful this program is; not only physically, but emotionally…we are one big family!”