About Us
We are Rock Steady!
RSBSD is not just any gym, and you are not just any member. Here you are a Fighter, and just as we do in life, when you’re here we Fight Fight Fight!
The Rock Steady Boxing San Diego affiliate location has been serving the North County area for years and continues to provide the best possible instructional Fitness and Boxing routines available. With a talented staff and growing group of supportive volunteers we hope to spread awareness to our neighboring communities and provide an effective way to maintain and improve quality of life for all those living with PD.
The County of San Diego Health & Human Services Agency (HHSA)
North County Regions is proud to partner with Rock Steady Boxing San Diego on Live Well San Diego.
“In my book most of the credit should go to you and your coaching team. We are so lucky to have found you. Your version of Rock Steady is nothing less than a miracle, without which fighting Parkinson’s would be a nightmare. Thank you and bless you and your team for buying us more time, giving us hope and boosting our quality of life until more medical breakthroughs are found.”
-A.H.
“ I have been attending for two years and five months now, and this is what I know today to be better with me. I have never felt so good in my life and been this strong. My balance is good now, my heart rate is low, and I have lost twenty pounds. My doctor says I am in very good health. I feel like my PD is not getting worse at all. I am so happy to be a part of RSBSD and I am so thankful for you. Thanks for your dedication to me.”
-M.F.